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Meta-Communication: The Art of Discussing 'How We Communicate'
Most couples focus on the 'content' of communication (who does the dishes, where to vacation). But the real issue is often not 'what' is said, but 'how' it is said. Meta-communica…
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Most couples focus on the 'content' of communication (who does the dishes, where to vacation). But the real issue is often not 'what' is said, but 'how' it is said. Meta-communication is 'communication about communication'—shifting focus from content to process and relationship levels. For partners with different attachment styles, meta-communication is the key to unlocking communication deadlocks.
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What problems does 'Meta-Communication: The Art of Discussing How We Communicate' help solve?
Most couples focus on the 'content' of communication (who does the dishes, where to vacation). But the real issue is often not 'what' is said, but 'how' it is said. Meta-communication is 'communication about communication'—shifting focus from content to process and relationship levels. For partners with different attachment styles, meta-communication is the key to unlocking communication deadlocks.
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